Hey there,

Posted on March 9, 2020 by healthpuzzles

I’m so excited to launch my new blog. It’s been a dream of mine for several years. It took some time and learning but here we are. This blog will be dedicated to you and all things HEALTH

Talking about health includes much more than food. Food is very important as you know because it feeds us which in turn affects our energy which in turn affects our brain. How we feel and think affects our spiritual health. It’s all connected. Our bodies are amazing and want to be well.

To be healthy should be natural. It is our birthright. In our time and culture, we are fed so many messages which don’t lead us there. We have so many conflicting stories, we have so many things to do and we have a built in need for instant gratification. I’ve learned that to counteract that is to arm myself with information and signals leading me in the right direction. I’ve learned that I have to do that often or I get side tracked and sucked back into things which are leading me back to unhealth. I’m hoping that if you feel like me, this blog will help with that.